Wed 17 February 2021
Applying the science of wellbeing: Moving from functioning to thriving
Learn practical tips to enhance your mental health and resilience, which can then drive your work engagement, performance, satisfaction and happiness.
Gain the know-how and resilience to handle stress, and receive an overview of the latest research and practices in the science of wellbeing.
You will learn the answers to the following questions:
- What does science say about wellbeing?
- What are some evidence-based and informed wellbeing practices?
- How can you develop effective, personalised and sustainable wellbeing habits?
Presented by Strengths Optimizer Director Adiemus Seah.
CPD hours: 1 non-clinical hour
RSVP by 15 February.
Please note: After registering for this event, you will receive confirmation of registration. Once registration has closed on the 15 February, you will receive a separate email with the zoom webinar log on details on 16 February.
Adiemus is a Gallup-certified Clifton Strengths coach, registered counsellor and wellbeing consultant. He has two degrees in counselling and behavioral science, and a double masters in Grief & Palliative Care and Applied Positive Psychology. Adiemus has 20 years of experience helping individuals and teams elevate performance and enhance wellbeing. He had also successfully built and sold a dental practice before he moved to Melbourne with his family.