Applying the science of wellbeing: Moving from functioning to thriving

Wed 17 February 2021

Applying the science of wellbeing: Moving from functioning to thriving

Learn practical tips to enhance your mental health and resilience, which can then drive your work engagement, performance, satisfaction and happiness.

Gain the know-how and resilience to handle stress, and receive an overview of the latest research and practices in the science of wellbeing.     

You will learn the answers to the following questions:

  • What does science say about wellbeing? 
  • What are some evidence-based and informed wellbeing practices? 
  • How can you develop effective, personalised and sustainable wellbeing habits? 

Presented by Strengths Optimizer Director Adiemus Seah. 

CPD hours: 1 non-clinical hour

RSVP by 15 February. 

Please note: After registering for this event, you will receive confirmation of registration. Once registration has closed on the 15 February, you will receive a separate email with the zoom webinar log on details on 16 February. 

 

Schedule

Speakers

Adiemus Seah

Adiemus is a Gallup-certified Clifton Strengths coach, registered counsellor and wellbeing consultant. He has two degrees in counselling and behavioral science, and a double masters in Grief & Palliative Care and Applied Positive Psychology. Adiemus has 20 years of experience helping individuals and teams elevate performance and enhance wellbeing. He had also successfully built and sold a dental practice before he moved to Melbourne with his family.    


 

Sponsors & Supporters

Industry Partners

PSA
Guild
MW Partners
Moneywise
BOQ